1. Measure carefully, placing all ingredients except apple and pecans in bread machine pan in the order recommended by the manufacturer. Add apple and pecans at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
2. Select Sweet or Basic/White cycle. Use Light crust color. Do not use delay cycle. Remove baked bread from pan, and cool on wire rack.
Make the Most of This Recipe
You can toast pecans in the microwave oven by spreading them on a microwavable plate and microwaving on High 2 to 3 minutes, stirring every 30 seconds. Nuts are toasted when they are fragrant and slightly browned.
You?ll probably have part of an apple left after making the bread. Dice the remaining apple and stir into peanut butter-along with raisins and sunflower nuts-for a yummy, satisfying spread.
1 slice: Calories 185 (Calories from Fat 45 ); Total Fat 5 g (Saturated Fat 1 g); Cholesterol 5 mg; Sodium 210 mg; Total Carbohydrate 32 g (Dietary Fiber 1 g); Protein 4 g Percent Daily Value*: Vitamin A 2 %; Vitamin C 0%; Calcium 0%; Iron 10 % Exchanges: 1 Starch; 1 Fruit; 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (23g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 54 (73%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 4.1mg||1 %|
|Sodium 3.1mg||0 %|
|Potassium 27.4mg||1 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 5g|
|Protein 0.4g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 74
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