Try this BREADED PARMESAN RANCH CHICKEN recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350°F. Grease a 9x13-inch baking dish.
2. Combine corn flakes, Parmesan cheese, and ranch dressing mix in a bowl. Dip chicken in melted better; roll each chicken breast in corn flake mixture until evenly coated. Place coated chicken in the prepared baking dish.
3. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165°F.
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 261 | ||
Calories from Fat: 129 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 8.5g | 42 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 103.1mg | 32 % | |
Sodium 249.1mg | 9 % | |
Potassium 312.2mg | 8 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.4g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 261
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