The breakfast quesadilla is pretty under-the-radar in the scope of breakfast foods, outshone by its more popular cousins the breakfast taco and breakfast burrito. But considering that quesadillas are really just a grilled cheese disguised in a tortilla, they might be the most breakfast-worthy of all. This one is packed with spicy and savory elements, from a potato poblano hash to slices of crispy, mouthwatering bacon.
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Serving Size: 1 Serving (221g) | ||
Recipe Makes: 2 | ||
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Calories: 404 | ||
Calories from Fat: 250 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.8g | 37 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 28.9mg | 9 % | |
Sodium 362.7mg | 13 % | |
Potassium 797.8mg | 21 % | |
Total Carbohydrate 31g | 9 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 28.8g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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