Low in sugar - high in taste. I eat them anytime - not just breakfast!
Oven 350
1. Plump raisins in boiled water and let sit for 8 min
2. Beat magazine, applesauce, peanut butter, brown sugar, banana and vanilla til creamy. Beat the egg substitute and water drained from the raisins
3. Mix together the flour, oats, powdered milk, flaxseed meal, salt, cinnamon and baking soda. Mix the dry mix into the peanut butter mix. Stir in the raisins and sunflower seeds.
4. Drop by scoops, 2 1/2 " apart on parchment paper -slightly flatten
5. Bake 18-20 min. Cool for 2 min on the sheet and then transfer to a cooking rack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 30 Servings | ||
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Calories: 303 | ||
Calories from Fat: 155 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.3g | 23 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 32.8mg | 10 % | |
Sodium 121.8mg | 4 % | |
Potassium 181.3mg | 5 % | |
Total Carbohydrate 35.2g | 10 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 33.4g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 303
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