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Suggest a better descriptionMMMMM--------------------------FILLING------------------------------- 2 pt Raspberries or blackberries 2 pt Strawberries; hulled and ; quartered 1 c Sugar 1 pn Cinnamon 1/2 ts Allspice; nutmeg 1/2 ts VanillaMMMMM--------------------------GARNISH------------------------------- 2 c Vanilla yogurt Fresh mint For the topping, place flour, granola, nuts, coconut, vanilla, and brown sugar and mix well. Add the butter and with your finger tips mix until the mixture resembles a course dough. Set the dough a side. For the filling, place berries, sugar, cinnamon, allspice, nutmeg and vanilla in a large bowl and toss to mix. Place in a 9 x 11 baking dish. Crumble dough on top of the berry mixture. Place in a350 degree oven an bake about 30 to 40 minutes or until cust is golden brown. Remove from the oven and allow to cool. To serve, place on plates and top with yogurt and mint and serve warm. Per serving: 357 Calories (kcal); 20g Total Fat; (49% calories from fat); 4g Protein; 42g Carbohydrate; 47mg Cholesterol; 26mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 4 Fat; 1 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (67g) | ||
Recipe Makes: 12 servings | ||
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Calories: 334 | ||
Calories from Fat: 177 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.6g | 26 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 16.3mg | 1 % | |
Potassium 131.3mg | 3 % | |
Total Carbohydrate 36.6g | 11 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 34.7g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 334
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