Recipe received from Nathan and Holly Hartman, December, 2013
Saute onions in margarine.. Add cream cheese and mushroom soup. Cook broccoli and add to cream cheese mixture along with mushrooms. Add almonds just before serving.
Serve with tortilla chips or crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 serving (65g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 153 | ||
Calories from Fat: 128 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 24.9mg | 8 % | |
Sodium 295.7mg | 10 % | |
Potassium 100.6mg | 3 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3.6g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
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