This broiled meal features cumin and oregano-spiced steak and peppers with a spicy green salsa sauce. Extras make fantastic sandwiches.
Preheat broiler. Line a large rimmed baking sheet with nonstick foil, or line with regular foil and coat with cooking spray (or just coat with cooking spray, if you prefer).
Place steak and peppers on prepared pan; coat with cooking spray.
In a small cup, combine cumin, oregano and salt; sprinkle on both sides of steak and peppers.
Broil 3 to 4 inches from heat, turning peppers and steak halfway through cooking, about 4 to 5 minutes per side for medium-rare, or longer until desired degree of doneness. Remove steak to a cutting board; let stand 5 minutes.
Meanwhile, put cilantro, salsa and sour cream in blender or food processor; process until smooth.
Slice steak thinly across the grain. Put steak and peppers on a serving platter and serve with salsa mixture. Yields about 2 1/2 ounces steak, 3 pieces pepper and 1/4 cup salsa mixture per serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (749g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 701 | ||
Calories from Fat: 276 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.7g | 41 % | |
Saturated Fat 12.9g | 64 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 128.9mg | 40 % | |
Sodium 218.6mg | 8 % | |
Potassium 2057.8mg | 54 % | |
Total Carbohydrate 27.9g | 8 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 23.6g | ||
Protein 78.6g | 112 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 701
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