Burgoo the soup of the Kentucky Derby
Cook Stew Beef and Chicken breast in the stock and water for 40 minutes. Discard the meat if you don want it. Put the rest of the ingredients in the pot and cook at least 3 hours
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Serving Size: 1 Serving (1124g) | ||
Recipe Makes: 8 | ||
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Calories: 710 | ||
Calories from Fat: 146 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 179.7mg | 55 % | |
Sodium 1371.7mg | 47 % | |
Potassium 2697.5mg | 71 % | |
Total Carbohydrate 54.6g | 16 % | |
Dietary Fiber 8.6g | 35 % | |
Sugars, other 45.9g | ||
Protein 84.6g | 121 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 710
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