Try this Cafe Rio Chicken recipe, or contribute your own.
Suggest a better descriptionMix ranch dressing mix with water. Place all ingredients in a crock pot.
Cook on low crockpot setting for about 5 hours or until chicken is done.
Shred with fork and serve in salads, burritos, tacos, etc.
Double or triple the recipe to make for extra freezing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1035g) | ||
Recipe Makes: Servings | ||
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Calories: 1022 | ||
Calories from Fat: 111 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 526.2mg | 162 % | |
Sodium 620.1mg | 21 % | |
Potassium 2423.8mg | 64 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 2.8g | ||
Protein 210.5g | 301 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1022
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