Honey/ Pineapple glaze
In a 2 quart saucepan on grill rack over hot coals, or over medium high heat on stove, bring honey, mustard, pineapple juice to a boil. In cup, blend cornstarch with 1/4 cup water until smooth. Add to honey mixture, stirring constantly, until thickened. Grill meat for about 10 minutes, brush on glaze and cook through.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 497 | ||
Calories from Fat: 43 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.8g | 6 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1367.8mg | 47 % | |
Potassium 231.9mg | 6 % | |
Total Carbohydrate 118.4g | 35 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 114.2g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 497
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