Combine all of the ingredients in a pot and stir to coat the carrots evenly. Set over a medium flame and cook, stirring occasionally, for 6 minutes or until tender. This recipe yields 4 to 6 servings. Recipe Source: MICHAEL?S PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1A21 broadcast 03-22-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 03-22-1997 Recipe by: Michael Lomonaco
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 4|
|Calories from Fat: 30 (32%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 7.6mg||2 %|
|Sodium 99.2mg||3 %|
|Potassium 388.9mg||10 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 12.6g|
|Protein 1.3g||2 %|
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Calories per serving: 93
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