In a large saucepan or Dutch oven, combine broth and nectar; bring to a boil. Remove from heat, stir in all remaining ingredients except cilantro. Cover, let stand 10 minutes. To serve, fluff with a fork. Garnish each serving with a cilantro sprig. Makes 8 servings. Per serving: Calories 320 Fat 4g No cholesterol Sodium 420 mg Percent calories from fat 11% Source: 1996 Pillsbury Bake Of ~ Contest finalist Dallas Morning News Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #3 by "Phillip Waters"
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|Serving Size: 1 Serving (182g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 23 (5%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 200.2mg||7 %|
|Potassium 204.7mg||5 %|
|Total Carbohydrate 87.9g||26 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 82.1g|
|Protein 14.5g||21 %|
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Calories per serving: 442
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