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Suggest a better descriptionIn a large saucepan or Dutch oven, combine broth and nectar; bring to a boil. Remove from heat, stir in all remaining ingredients except cilantro. Cover, let stand 10 minutes. To serve, fluff with a fork. Garnish each serving with a cilantro sprig. Makes 8 servings. Per serving: Calories 320 Fat 4g No cholesterol Sodium 420 mg Percent calories from fat 11% Source: 1996 Pillsbury Bake Of ~ Contest finalist Dallas Morning News Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #3 by "Phillip Waters"
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 442 | ||
Calories from Fat: 23 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 200.2mg | 7 % | |
Potassium 204.7mg | 5 % | |
Total Carbohydrate 87.9g | 26 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 82.1g | ||
Protein 14.5g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
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