Try this Catfish Barbacoa with Country Slaw recipe, or contribute your own.
Suggest a better descriptionMMMMM------------------------COUNTRY SLAW----------------------------- 1/2 Head green cabbage; cored -and cut into ; 1-inch pieces 4 Plum tomatoes; chopped into -1-inch ; pieces 1/2 c Mayonnaise 2 tb Lemon juice 2 tb Slivered roasted almonds In a food processor combine tomato puree, rice vinegar, soy sauce, sesame oil, molasses, chili oil, onion, garlic, ginger and thyme. Process until smooth. Season to taste with salt and pepper. Pout catfish in a glass baking dish and pour marinade mixture over. Turn fillets several times to coat. Cover and refrigerate 1 to 2 hours. Make slaw: Toss cabbage and tomatoes in a serving bowl. Combine mayonnaise and lemon juice and pour over vegetables, tossing to mix well. Sprinkle with almonds and season to taste with salt and pepper. Cover and refrigerate 1 hour. Preheat a grill. Grill fish, basting a few times with reserved marinade, 3 minutes per side until charred on the outside and juicy inside. To serve, spoon slaw on 4 dinner plates, top with cod and garnish with thyme sprigs. Yield: 4 Servings Busted and entered for you by: Bill Webster CHEF DU JOUR SHOW #DJ9081 LARRY NICOLA
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Serving Size: 1 Serving (237g) | ||
Recipe Makes: 4 servings | ||
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Calories: 142 | ||
Calories from Fat: 122 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 167mg | 6 % | |
Potassium 90.8mg | 2 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4.7g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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