Try this Catfish Cakes recipe, or contribute your own.
Suggest a better descriptionBake catfish in a 350 degree oven for 10 to 12 minutes, or until done. Cool down, place in a bowl and crumble up. Add the remaining ingredients and mix well. Form into 2 to 2 1/2-ounce portions. Dredge in flour and fry in a lightly oiled skillet, over medium to medium-high heat, for 2 to 3 minutes on each side, or until done.
Makes five 2-oz. or four 2 1/2-oz. fish cakes.
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 119 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 8.2mg | 3 % | |
Sodium 1261.3mg | 43 % | |
Potassium 171.8mg | 5 % | |
Total Carbohydrate 48.1g | 14 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 44.8g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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