While I designed this as a chanterelle risotto, nothing will go wrong if you use other mushrooms. Chanties and corn really love each other, though. Only chicken of the woods has an affinity for corn like chanterelles. Also, be sure to use a risotto rice like Arborio.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 people (115g) | ||
Recipe Makes: 4 people | ||
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Calories: 145 | ||
Calories from Fat: 106 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 84mg | 3 % | |
Potassium 101.9mg | 3 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 8.1g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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