Lovely, easy recipe
1. Marinate prwans in garlic and olivew oil for 15 minutes in the fridge
2. Heat Suacepan of water to boiling - add pinch of salt and pasta. Cook to taste & drain
3. Heat non stick fry pan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (732g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 205 | ||
Calories from Fat: 74 (36%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.2g | 11 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 35mg | 1 % | |
Potassium 1622.2mg | 43 % | |
Total Carbohydrate 35.5g | 10 % | |
Dietary Fiber 10.9g | 44 % | |
Sugars, other 24.6g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.