I love the contrast of fresh and charry caramelised zucchini in this salad, and the harissa yoghurt makes for the perfect base. The change in textures from soft and crisp zucchini to crunchy nuts and smooth yoghurt and chewy cranberries make this an interesting salad to serve alongside all manner of proteins. If you wanted to increase its heft, add some quinoa for bulk and skip the additional proteins altogether. This is very easy and should be high on your spring rotation.
See original recipe: https://www.goodfood.com.au/r...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (193g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 176 | ||
Calories from Fat: 110 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 15.8mg | 5 % | |
Sodium 59.4mg | 2 % | |
Potassium 331mg | 9 % | |
Total Carbohydrate 13.7g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 11.9g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 176
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