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Suggest a better descriptionBring the milk, onion and bay leaf to the boil in a large saucepan. Remove from the heat, cover and leave to infuse for about 10-15 minutes. Remove and discard the onion and bay leaf. Return to the boil, then gradually sprinkle the semolina over the top, stirring all the time. Simmer for about 5 minutes, stirring often, to cook the semolina, then remove from the heat and beat in the cheese, parsley, cayenne pepper and salt and pepper. Spread the mixture out to a depth of about 1/2 inch on an oiled plate or baking sheet. Smooth the surface and allow to cool completely. Cut the mixture into squares or triangles. Dip first into beaten egg, then dried breadcrumbs, to coat thoroughly. Shallow fry in hot oil until crisp on both sides, then drain the fritters well on kitchen paper. Garnish with lemon slices and parsley sprigs and serve immediately. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 4 servings | ||
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Calories: 118 | ||
Calories from Fat: 8 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 12.9mg | 0 % | |
Potassium 100.5mg | 3 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 21.1g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 118
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