Preheat oven to 190C
Slice pork into 1/2 inch thick medallions and place in bottom of oven dish (8"x8" works well)
Evenly spread the sage, rosemary, parsley, garlic and onion over the pork
Cover with the Parmesan and pat down so the cheese forms a tight layer on top of everything else
Put in the oven and cook for 45 minutes or until the cheese starts to brown
Add the double cream and put back into the oven for 20 minutes or until the cream has formed a thick layer on top of the pork
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (202g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 219 (58%)|
|Amt Per Serving||% DV|
|Total Fat 24.3g||32 %|
|Saturated Fat 13.7g||69 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 150.7mg||46 %|
|Sodium 387.6mg||13 %|
|Potassium 594.8mg||16 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 4g|
|Protein 34.7g||50 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 380
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