Prepare patties. 2cm thick. 4cm radius. Season heavily both sides with salt and pepper.
Cut Red Onion, Tomato, Pickles, Salad
No fat pan, Flip when side gets brown, Put cheese on it. Steam after 3 minutes with some water.
Bun, Salad, Patty, Cheese, Onion, Tomato, Pickles, Bun
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (339g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 279 (60%)|
|Amt Per Serving||% DV|
|Total Fat 31g||41 %|
|Saturated Fat 16.9g||84 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 1g|
|Cholesterol 137.5mg||42 %|
|Sodium 1613.7mg||56 %|
|Potassium 605.1mg||16 %|
|Total Carbohydrate 6.8g||2 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 4.8g|
|Protein 39.2g||56 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 467
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