Sunset Magazine favorite!
1. Boil asparagus in a large pot of salted water for 2 minutes. Drain and rinse with cold water.
2. Mix asparagus with remaining ingredients in a large bowl, stirring well to coat evenly with dressing.
Note: Nutritional analysis is per serving.
CALORIES 213 (72% from fat); FAT 17g (sat 4.1g); CHOLESTEROL 8.3mg; CARBOHYDRATE 13g; SODIUM 347mg; PROTEIN 5.9g; FIBER 5.9g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (151g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 390 | ||
Calories from Fat: 370 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 41.1g | 55 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 20.7g | ||
Polyunsanturated Fat 12.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 138.6mg | 5 % | |
Potassium 323.2mg | 9 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 2.3g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 390
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.