breakfast i quit sugar
Source: i quit sugar
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 534 | ||
Calories from Fat: 141 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 10g | ||
Cholesterol 2.5mg | 1 % | |
Sodium 114mg | 4 % | |
Potassium 736.8mg | 19 % | |
Total Carbohydrate 82.2g | 24 % | |
Dietary Fiber 21.5g | 86 % | |
Sugars, other 60.7g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 534
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