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Dice the chicken into small cubes and the onions. Shred the green chillies and chop the coriander leaves. Marinate the chicken with the spices, ginger garlic paste, chopped curry leaves, soy sauce, red chilli paste, yoghurt, lemon juice and corn flour. Heat the oil in a pan or wok. Fry the marinated cubes of chicken until they are tender and cooked. Heat half a tablespoon of oil in a pan and add the chopped garlic and onions and fry for a few seconds. Then add the shredded green chillies and curry leaves and toss together in the pan. Serve with a tomato chilli sauce and garnish with coriander leaves. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (650g)|
|Recipe Makes: 1|
|Calories from Fat: 79 (13%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 169.2mg||52 %|
|Sodium 483.4mg||17 %|
|Potassium 1426.4mg||38 %|
|Total Carbohydrate 82.2g||24 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 72.1g|
|Protein 58.9g||84 %|
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Calories per serving: 617
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