This is a quick and easy casserole that's really good. Pair it with a salad and you have a great supper.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 6 | ||
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Calories: 186 | ||
Calories from Fat: 25 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 93.7mg | 29 % | |
Sodium 144.9mg | 5 % | |
Potassium 406.2mg | 11 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 37.4g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 186
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