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Suggest a better descriptionMake dumplings: In a mixing bowl combine flour, baking powder, herbs, and 1 teaspoon salt. Stir in eggs and enough milk to make a nice biscuit-like dough. Make chicken stew: Season chicken with Creole spice and dust with flour. In a large soup pot heat oil, add chicken and brown it on all sides. Add chopped vegetables, stirring with a wooden spoon to incorporate all browned bits from bottom of pot. When vegetables are tender, stir in garlic and stock. Bring to a boil, reduce heat to medium and simmer 40 minutes or until tender. Drop dumpling dough by tablespoons into stew and simmer until cooked through. Adjust seasoning and serve ladled into deep plates or soup bowls. Yield: 6 to 8 servings Recipe By :ESSENCE OF EMERIL SHOW#EE069 Posted to MC-Recipe Digest V1 #305 Date: Sat, 16 Nov 1996 09:27:24 -0500 From: Meg Antczak
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Serving Size: 1 Serving (6051g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2605 | ||
Calories from Fat: 506 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.2g | 75 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 27.6g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 115.2mg | 35 % | |
Sodium 6894.8mg | 238 % | |
Potassium 5815.8mg | 153 % | |
Total Carbohydrate 388.5g | 114 % | |
Dietary Fiber 21.9g | 88 % | |
Sugars, other 366.6g | ||
Protein 129.6g | 185 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2605
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