Cook it once, eat it twice: this is a crave-worthy dinner with extras that quickly transform into tomorrow’s lunch. That’s thanks to special added ingredients that can easily be heated up, even at the office (your coworkers will be amazed, trust us). For the first meal, you’ve got a pesto-y pasta with chicken thighs and a dash of Parmesan. The next day, it becomes a pesto chicken sandwich on baguette, with slices of fresh tomato to keep things lively. *The nutrition facts panel represents the nutrient values for the Chicken and Pesto Pasta Dinner. The Chicken Salad Lunch information is as follows: Calories: 640, Fat: 21 g, Saturated Fat: 5 g, Carbohydrate: 73 g, Sugar: 6 g, Fiber: 5 g, Protein: 45 g, Cholesterol: 150 mg, Sodium: 240 mg.
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Serving Size: 1 Serving (957g) | ||
Recipe Makes: 2 | ||
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Calories: 2127 | ||
Calories from Fat: 1001 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 111.2g | 148 % | |
Saturated Fat 32.6g | 163 % | |
Monounsaturated Fat 46.8g | ||
Polyunsanturated Fat 24.1g | ||
Cholesterol 576.6mg | 177 % | |
Sodium 1127.4mg | 39 % | |
Potassium 1893.6mg | 50 % | |
Total Carbohydrate 132.4g | 39 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 125.5g | ||
Protein 140.2g | 200 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2127
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