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Name: Chicken curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 Tbsp Flour; 3 Tbsp Curry powder; 1 1/2 Tsp Ground cumin; 1 Tsp Salt; 1 1/2 Lbs Boneless chicken; 2 Cups Potatoes Peeled and cut; 1 1/2 Cups Carrots Bias cut; 1 Cups Cooking apple; 3/4 Cup Onion Chopped; 2 Cloves Garlic Minced; 1 Jalapeno peppers Seeded and finely chopped; 1 Tsp Chicken bouillon; 1/2 Cup Water; 13 1/2 Oz Unsweetened coconut milk; Rice; Raisins and nuts

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INGREDIENTS

3 Tbsp Flour
3 Tbsp Curry powder
1 1/2 Tsp Ground cumin
1 Tsp Salt
1 1/2 Lbs Boneless chicken
2 Cups Potatoes ; Peeled and cut
1 1/2 Cups Carrots ; Bias cut
1 Cups Cooking apple
3/4 Cup Onion ; Chopped
2 Cloves Garlic ; Minced
1 Jalapeno peppers ; Seeded and finely chopped
1 Tsp Chicken bouillon
1/2 Cup Water
13 1/2 Oz Unsweetened coconut milk
Rice
Raisins and nuts

INSTRUCTIONS

1. In a large plastic bag combine flour, curry, cumin, salt. Add chicken and coat.

2. In a slow cooker combine potatoes, carrots, apple, onion, garlic, pepper, and chicken bouillon. Top with chicken.

3. Cook 6-8 hours on low or 3-4 on high.

4. Turn to high setting and add milk cook for 30 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (2697g)
Recipe Makes: 1 Servings

Calories: 3574
Calories from Fat: 999 (28%)

Amt Per Serving		% DV

	Total Fat 111g	148 %
	Saturated Fat 81.1g	405 %
	Monounsaturated Fat 12.1g
	Polyunsanturated Fat 7.4g
Cholesterol 490.9mg		151 %
Sodium 36502.4mg		1259 %
Potassium 6479.4mg		171 %
Total Carbohydrate 426.5g		125 %
	Dietary Fiber 21.6g	86 %
	Sugars, other 404.9g
Protein 217.6g		311 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3574

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