Chicken Ghee Roast has nothing to do with an oven, but 'roast' is a term that is used quite loosely in the south of India to describe a dry dish which uses more of a braising technique. The ghee adds huge amounts of flavor to this dish which is simply finger-licking awesome.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 31 | ||
Calories from Fat: 8 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1172.4mg | 40 % | |
Potassium 120.6mg | 3 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4.1g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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