Try this Chicken-Pasta Salad recipe, or contribute your own.
Suggest a better descriptionBoil pasta according to directions.
Chop chicken into bite size pieces and fry for about 5-6 minutes on medium heat.
Alternative: Use chicken breast left overs from grilling.
Combine pasta, chicken and tomatoes.
Mix pesto, yogurt and sour cream, season with pepper and salt. Put on salad and mix. Let sit for about 15 minutes before eating.
Use without the chicken as a side dish for grilling etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (955g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 435 | ||
Calories from Fat: 161 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 9.7g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 65.1mg | 20 % | |
Sodium 194.4mg | 7 % | |
Potassium 2216.1mg | 58 % | |
Total Carbohydrate 38.6g | 11 % | |
Dietary Fiber 8.9g | 35 % | |
Sugars, other 29.8g | ||
Protein 34.4g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 435
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