easy
BRING RICE, WATER& LEMON ZEST &1/4 TSP SALT TO BOIL. STIR ONCE, REDUCE HEAT TO LOW, AND COVER?15MIN. REMOVE FROM HEAT &LET STAND?FLUFF WITH FORK.
HEAT OIL. ADD CELERY, ONION & CARROT - SAUTE 2 MINUTES. ADD THE STOCK & BRING TO SIMMER OVER MED HEAT. COOK - 5 MIN. STIR IN COOKED RICE, CHICKEN, LEMONS AND SHALLOTS. REMOVE FROM HEAT..SEASON WITH SALT & PEPPER. GARNISH WITH FRESH HERBS?PARSLEY OR DILL..
ENJOY!
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Serving Size: 1 recipe (4315g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 2005 | ||
Calories from Fat: 520 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 57.8g | 77 % | |
Saturated Fat 15.4g | 77 % | |
Monounsaturated Fat 24.4g | ||
Polyunsanturated Fat 11.7g | ||
Cholesterol 335.6mg | 103 % | |
Sodium 4588.9mg | 158 % | |
Potassium 5997.4mg | 158 % | |
Total Carbohydrate 215.2g | 63 % | |
Dietary Fiber 26g | 104 % | |
Sugars, other 189.2g | ||
Protein 167g | 239 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2005
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