Four ingredients (plus the pasta) - fix it and forget it!
Spray crockpot with non-stick cooking spray. Place frozen chicken breasts in bottom of crockpot. Combine Soup, Sour Cream and Onion soup mix. Pour over chicken. Cook on low for 7 hours. Divide evenly and serve over rice or noodles for additional points.
Internet Address http://www.aimeesadventures.com/RecipeFiles/Crockpot/CP2.html
Per Serving (excluding unknown items): 230 Calories; 9g Fat (47.7% calories from fat); 15g Protein; 7g Carbohydrate; 1g Dietary Fiber; 43mg Cholesterol; 992mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 1/2 Fat.
This is an amazing EASY recipe!
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 6 | ||
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Calories: 203 | ||
Calories from Fat: 36 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 1043.6mg | 36 % | |
Potassium 333.6mg | 9 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 19g | ||
Protein 21.2g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
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