Try this Chicken Wild Rice Dish recipe, or contribute your own.
Suggest a better descriptionIn a kettle, saute the first five ingredients in the butter substitute until tender. Add remaining ingredients and mix well. Spoon into a greased 13 x 9" baking dish. Cover and bake at 350 F. for 75 minutes. Uncover and bake for 15 minutes longer or until heated through. This dish may be assembled and refrigerated overnight. Remove from the refrigerator 1 hour before baking. Recipe by: Country Woman Magazine, 6/97 Posted to MC-Recipe Digest V1 #670 by hurlbert
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 200 | ||
Calories from Fat: 22 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 4mg | 1 % | |
Sodium 133.3mg | 5 % | |
Potassium 164.8mg | 4 % | |
Total Carbohydrate 35.3g | 10 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 32.1g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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