Try this Chickpea and pomegranate salad recipe, or contribute your own.
Suggest a better descriptionDirections
Combine the couscous, boiling water and 1/4 teaspoon each of the salt and pepper in a large bowl. Stir and cover tightly with plastic wrap; let sit for 10 minutes, until the liquid is absorbed. Uncover and fluff with a fork.
Meanwhile, whisk together the garlic, pomegranate molasses (to taste), lemon juice and oil in a liquid measuring cup to form an emulsified dressing.
When ready to serve, add the chickpeas, pomegranate seeds, mint, parsley and the remaining 1/4 teaspoon each salt and pepper to the couscous, then pour the dressing over and toss to incorporate.
Recipe source
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (244g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 401 | ||
Calories from Fat: 370 (92%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 41.1g | 55 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 29.7g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 641.2mg | 22 % | |
Potassium 416.3mg | 11 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 3.9g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 401
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.