Saute chickpeas, garlic, onion and sausage. Add chicken broth. You can add spices of choice eg. salt,pepper,cumin,cardoman,red pepper or anything else
Simmer for 20 minutes.
Add handful of fresh spinach 5 minutes before serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2144g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 334 (32%)|
|Amt Per Serving||% DV|
|Total Fat 37.1g||49 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 15.1g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 81.6mg||25 %|
|Sodium 4109.4mg||142 %|
|Potassium 3337mg||88 %|
|Total Carbohydrate 124.7g||37 %|
|Dietary Fiber 29.7g||119 %|
|Sugars, other 95g|
|Protein 58.2g||83 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1053
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