A little micro time, a dash in the pan and you'll have a satisfying meal for those "where-did-the-time-go?" kind of nights. Now you can put up your feet and relax! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Serving Size: 1 servings. (295g) | ||
Recipe Makes: 4 servings. | ||
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Calories: 364 | ||
Calories from Fat: 160 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.8g | 24 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 78.3mg | 24 % | |
Sodium 122.5mg | 4 % | |
Potassium 881.2mg | 23 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 20.7g | ||
Protein 25.4g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 364
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