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Heat a very large dutch oven and add the ground meat. Saute until meat has turned brown. Add onions and mix in with-> meat. Add tomato puree and mix well. Add the chili powder, 1/4 cup at a time, until desired degree of "heat" is acheived. Add salt, pepper and oregano to taste, beginning with 1 teaspoon of each. This chili need cook only for 1/2 hour or so. At the end of 20 minutes cooking, add kidney beans, stir, cook a few minutes, taste again and adjust seasonings if necessary. It is now finished. Cool, refrigerate, remove any fat from the top of the pot, spoon into individual containers & freeze. Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (1242g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 24 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 1326.3mg||46 %|
|Potassium 1068.1mg||28 %|
|Total Carbohydrate 65.3g||19 %|
|Dietary Fiber 23.9g||96 %|
|Sugars, other 41.4g|
|Protein 23.4g||33 %|
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Calories per serving: 378
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