Crunch up unopened Top Ramen with meat tenderizer mallet. Carefully open package, remove seasoning packet. Place ramen noodles in microwave-dish along with sesame seeds and almonds. Microwave on high for one minute, stir thoroughly, microwave for one more minutes and allow to cool. Chop cabbage. Mix dressing ingredients together in hand-blender. To serve, toss all ingredients together. Recipe By : Brenda Beach (Rooby) Posted to MC-Recipe Digest V1 #304 Date: Fri, 15 Nov 1996 15:44:16 +0000 From: "rooby"
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|Serving Size: 1 Serving (520g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 112 (36%)|
|Amt Per Serving||% DV|
|Total Fat 12.4g||17 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 0mg||0 %|
|Sodium 82.9mg||3 %|
|Potassium 843.6mg||22 %|
|Total Carbohydrate 47.8g||14 %|
|Dietary Fiber 12.8g||51 %|
|Sugars, other 35.1g|
|Protein 7.8g||11 %|
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Calories per serving: 308
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