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*Note: You can prepare your own rice sticks for this recipe, but a can of these makes it quicker to fix. In wide pan toast sesame seeds until golden (about 2 minutes, shaking pan frequently to avoid burning). Set aside. ** Note: I have often used leftover shredded cooked chicken (especially poached without oil), but you can stir-fry in the following manner: Mix together flour, cornstarch and salt. Dredge chicken in flour mixture; shake off excess. Pour oil in pan. Add chicken and stir-fry (about 5 minutes, or until pink is gone. Drain and cool. Meanwhile prepare dressing and set aside. Shred lettuce. Place lettuce, chicken, green onion, and cilantro leaves in large bowl. Sprinkle with sesame seeds, drizzle with dressing and toss. Sprinkle rice noodles on top of each serving AFTER applying dressing. Adapted from a Sunset recipe. Judy Garnett,Raleigh,NC If desired, substitute honey for the sugar. Leftover grilled chicken in strips is good in this also. Posted to MealMaster Recipes List, Digest #151 Date: Fri, 31 May 1996 11:47:26 -0700 From: Dan Schamber
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|Serving Size: 1 Serving (94g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 27 (20%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 85.3mg||3 %|
|Potassium 74.1mg||2 %|
|Total Carbohydrate 25.5g||7 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 24.1g|
|Protein 2.7g||4 %|
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Calories per serving: 137
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