Chinese chopped chicken salad is a classic on both sides of the Pacific and a bestseller at the Grove in San Francisco. Use a lightly salted peanut with no skin or a blanched white peanut-avoid cocktail-style peanuts with brown skins on them. You can substitute a tablespoon of soy sauce if you don't want the citrus taste of ponzu. Whichever sauce you choose, the combination of crunchy lettuces and flavorful dressing creates a delectable small, tapas-style plate or a nutritious (but not heavy) full meal.
See original recipe: https://www.cookingchanneltv....
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (846g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 575 | ||
Calories from Fat: 295 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 32.8g | 44 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 98.7mg | 30 % | |
Sodium 762.3mg | 26 % | |
Potassium 2116.5mg | 56 % | |
Total Carbohydrate 23.9g | 7 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 13.1g | ||
Protein 47.7g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 575
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.