Bring water and salt to a rolling BOIL in a saucepan
Stir in oatmeal, apple and cinnamon return to a boil then reduce heat
Cook 1 minute until water is absorbed
Serve hot with sugar sprinkled on top
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|Serving Size: 1 Serving (462g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 27 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 11.6mg||0 %|
|Potassium 355.5mg||9 %|
|Total Carbohydrate 54.7g||16 %|
|Dietary Fiber 9.9g||39 %|
|Sugars, other 44.8g|
|Protein 5.9g||8 %|
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Calories per serving: 255
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