Try this Cinnamon Sweet Potato Oatmeal Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 180c or 350f
Place oats in a food processor and do a couple of pulses of the blade.
Add these to a bowl with the sweet potato, cinnamon, baking powder and soda and mix to combine.
Add the dates and ΒΌ cup of water to a mini food processor and blend till you have a smooth paste.
Add this to a bowl with the coconut oil, maple syrup, eggs, and vanilla extract, whisk to combine.
Add this to the oat/sweet potato mixture and stir to combine.
Spoon the mixture evenly into 12 muffin cases and bake in the oven for approx 30 mins. Until golden on top and a skewer entered into the centre comes out clean.
Serve with your choice of fruit and a cuppa.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 234 | ||
Calories from Fat: 94 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 21.8mg | 7 % | |
Sodium 94.7mg | 3 % | |
Potassium 307.8mg | 8 % | |
Total Carbohydrate 32.6g | 10 % | |
Dietary Fiber 3.6g | 15 % | |
Sugars, other 28.9g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 234
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