Soup
1.Put all the ingredients except seafood in a 5-qt slow cooker.
2.Cover and cook 7 to 9 hrs on low or until vegetables are done
3.Add seafood with shells at high heat.Cover for 30 min or until
Mussels open and scallops and halibut is done.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (93g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 81 | ||
Calories from Fat: 15 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 27.4mg | 8 % | |
Sodium 233.4mg | 8 % | |
Potassium 298.7mg | 8 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.1g | ||
Protein 12.4g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 81
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