In a heavy kettle (at least 5 quarts) cook garlic in oil over moderate heat, stirring, until pale golden. Add onion and cook, stirring, until softened. Add pepper flakes and bell pepper and cook, stirring, until softened. Add vinegar and boil until evaporated. Add wine, oregano, and bay leaf and simmer 5 minutes. Stir in tomato puree and tomato paste and bring to a boil. Add crabs and clams and simmer, covered, 15 to 20 minutes, checking often and transferring clams as they open with tongs to a bowl (discard unopened ones). Transfer crabs with tongs to a cutting board and remove top shells, adding any crab liquid to soup. Halve or quarter crabs (depending on size) and reserve, with any additional liquid, in a bowl. Add shrimp, scallops, and fish to soup and simmer, covered, 5 minutes, or until seafood is just cooked through. Stir in gently crabs, their liquid, and clams and sprinkle with parsley. Serves 6. Gourmet March 1994
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|Serving Size: 1 Serving (2021g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 363 (49%)|
|Amt Per Serving||% DV|
|Total Fat 40.3g||54 %|
|Saturated Fat 17.7g||89 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 139.1mg||43 %|
|Sodium 936.2mg||32 %|
|Potassium 1427.3mg||38 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 21.5g|
|Protein 41g||59 %|
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Calories per serving: 744
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