Try this Citrus And Banana Meringues recipe, or contribute your own.
Suggest a better descriptionMMMMM----------------------MERINGUE MIXTURE--------------------------- 3 Egg whites 1/2 ts Cream of tartar 3 tb Caster sugar 1 ts CornflourMMMMM--------------------------TO SERVE------------------------------- 2 tb Thick cream; (King Island) 50 g Almond slivers 4 Bananas Beat egg yolks with 1 1/2 tbsp caster sugar, until smooth, then mix in cornflour. In a separate saucepan, heat fruit juice, rind of citrus and 2 tbsp caster sugar. Once at boiling point, add to egg yolk mixture. When thickened, add back into juice pan and simmer to ensure cornflour is cooked. Stir constantly. Allow to cool and cover with cling wrap. Meringue Mixture: Whisk egg whites and cream of tartar, until peaks form. Then add 1 tsp caster sugar and cornflour and continue whisking. Add the rest of the sugar, little by little, and whisk until you have a smooth, glossy mixture. Spoon out circles on a non stick tray and cook for a couple of hours at 110C. To serve: Once the citrus filling has cooled, add cream and almond slivers, spoon some over meringue with a few slices of banana and sprinkle with icing sugar and more citrus rind. Per serving: 240 Calories (kcal); 11g Total Fat; (38% calories from fat); 8g Protein; 31g Carbohydrate; 159mg Cholesterol; 49mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. Posted to MM-Recipes Digest by "Alan Hewitt"
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 4 servings | ||
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Calories: 372 | ||
Calories from Fat: 244 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.1g | 36 % | |
Saturated Fat 9.7g | 49 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 1258.7mg | 387 % | |
Sodium 49.1mg | 2 % | |
Potassium 111.5mg | 3 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 16.2g | ||
Protein 16.2g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 372
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