Try this Clams Sailor Style recipe, or contribute your own.
Suggest a better descriptionSoak clams in salty water for 5 hours before preparing dish, and rinse. In a large pan, saute garlic in oil. Add parsley and clams; cover 5 to 10 minutes to open the clams. Once clams are open, add bread crumbs, salt, white wine and chile. Move pan back and forth for about 5 minutes over medium heat until sauce thickens. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/garlic.zip
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 175 | ||
Calories from Fat: 55 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 135.2mg | 5 % | |
Potassium 299mg | 8 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 8.2g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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