Try this Coconut-Crusted Chicken with Lime Yogurt and Avocado recipe, or contribute your own.
Suggest a better descriptionPreheat oven to to 425ºF. Line a baking sheet with aluminum foil. In a medium bowl, stir together breadcrumbs, shredded coconut, chili powder, 1 tablespoon olive oil, 1/4 teaspoon salt, and pepper as desired to combine. Pat chicken dry with paper towel, season with 1/4 teaspoon salt and black pepper as desired, and place on prepared baking sheet.
Coat chicken all over in coconut breadcrumbs, pressing to adhere. Roast until chicken is cooked through and golden brown, 13-15 minutes.
While chicken roasts, rinse all produce. Finely chop cilantro leaves and stems. Halve bell pepper lengthwise, discarding seeds and stem; cut into 1/4-inch pieces. Halve cucumber lengthwise, then cut crosswise into 1/4-inch half-moons. Halve lime. Pat arugula dry with paper towel.
In a small bowl, whisk together half of Greek yogurt, half of cilantro, juice of 1/2 lime, 1 teaspoon water, 1/4 teaspoon salt, and black pepper as desired (this is another great task for your dinner date). Set lime yogurt aside until Step 6. Save remaining yogurt for a snack.
In a medium bowl, whisk together honey, juice of remaining lime, 1 tablespoon olive oil, 1/4 teaspoon salt, and black pepper as desired. Add bell pepper, cucumber, arugula, and remaining cilantro. Halve avocado and discard pit; carefully scoop out flesh, discarding skin, then cut into small dice. Add avocado to bowl with salad and gently toss to coat, then divide between serving plates.
Add coconut-crusted chicken to plates with salad, serve with lime yogurt, and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (560g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 826 | ||
Calories from Fat: 403 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.7g | 60 % | |
Saturated Fat 14.3g | 71 % | |
Monounsaturated Fat 21.1g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 0.7mg | 0 % | |
Sodium 1361.8mg | 47 % | |
Potassium 1801.3mg | 47 % | |
Total Carbohydrate 99.5g | 29 % | |
Dietary Fiber 25.8g | 103 % | |
Sugars, other 73.7g | ||
Protein 18.9g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 826
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