Try this Coconut Macadamia Tart Crust recipe, or contribute your own.
Suggest a better descriptionIn a food processor, pulse together the macadamia nuts, shredded coconut, and salt.
Add the coconut oil and water and process until the dough forms a ball.
Press the dough evenly into the bottom and up the sides of a 9-inch metal tart pan with a removable bottom.
Refrigerate for 30 minutes before filling.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (233g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1497 | ||
Calories from Fat: 1317 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 146.4g | 195 % | |
Saturated Fat 129.8g | 649 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 520.1mg | 18 % | |
Potassium 1231.6mg | 32 % | |
Total Carbohydrate 53.6g | 16 % | |
Dietary Fiber 37g | 148 % | |
Sugars, other 16.7g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1497
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