glazed carrots
1. Melt the butter in a large skillet over medium-high heat. Add the coriander seeds and toast 30 seconds . Add the carrots, then stir in the orange and lime juice, brown sugar, 1/4 cup water, 1/2 tsp salt and pepper to taste. Bring to a boil, then cover and reduce the heat to medium low. Simmer, stirring occasionally, until the carrots are almost tender, 13 to 15 minutes.
2. Uncover, increase the heat to medium high and cook, stirring, until the liquid is reduced, 8-10 min. Transfer to a platter and sprinkle with the cilantro.
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 102 | ||
Calories from Fat: 37 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.2mg | 3 % | |
Sodium 120.2mg | 4 % | |
Potassium 390.2mg | 10 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 11.8g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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