Try this Coriander Panjeri (Janamashtami Special) recipe, or contribute your own.
Suggest a better descriptionPrep Time - 15 mins
Cooking Time - 15 mins
Method -
1. Heat ghee in a pan and sauté Gondh Gum on a low flame. Once it swells and gets crispy remove it and keep it aside.
2. In the same pan sauté dry coconut slices. Once it gets crispy remove it and keep it aside.
3. Now sauté the dry fruits in the same pan. Once it's crispy and brown, remove it from the pan and keep it aside.
4. Now add more ghee and add powdered Coriander seeds and on a low flame continuously sauté it till it is leaves it raw smell.
5. Now remove it from the flame and in a bowl mix all the ingredients along with powdered sugar.
Panjeri is ready to be served as prasad offering to Lord Krishna on Janamashtami.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (88g) | ||
Recipe Makes: 1 | ||
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Calories: 268 | ||
Calories from Fat: 128 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.1mg | 1 % | |
Potassium 1013.8mg | 27 % | |
Total Carbohydrate 51.5g | 15 % | |
Dietary Fiber 33.5g | 134 % | |
Sugars, other 17.9g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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