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Suggest a better descriptionIn a large deep pot, heat oil. Add garlic and onion; saute until softened. Add chicken broth, tomatoes, corn and chile and simmer for 15 minutes. Add zucchini and basil; simmer for 5 minutes longer. Serve hot, passing garnishes of sour cream and cilantro. From 1993 "Shepherds Garden Seeds Catalog," pg. 43. Electronic format by Cathy Harned. Submitted By CCH@SALATA.COM (CATHY HARNED) On 02 JAN 96 114815 -0800
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Serving Size: 1 Serving (544g) | ||
Recipe Makes: 8 | ||
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Calories: 112 | ||
Calories from Fat: 17 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 606mg | 21 % | |
Potassium 1007.7mg | 27 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 17.3g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 112
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